Ingredients
whole wheat 51.6% , sugar 24.2% , rice flour 12.1% , rice bran 6.0% , canola oil 3.0% , fructose 1.5% , maltodextrin 0.8% , dextrose 0.4% , salt 0.2% , cinnamon 0.1% , soya lecithin 0.0% , E339iii 0.0% , Colour 0.0% , E321 0.0% , vitamins 0.0% , E341iii 0.0% , E170i 0.0% , zinc 0.0% , iron 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 1750 kJ |
| Energy | 419 kcal |
| Fat | 9.7 g |
| Saturated fat | 1.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80.6 g |
| Sugars | 29 g |
| Fiber | 6.5 g |
| Protein | 3.2 g |
| Salt | 1.4 g |
| Sodium | 581 mg |
| Potassium | 177 mg |
| Calcium | 323 mg |
| Iron | 14.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.