Ingredients
wholemeal oat 53.8% , sugar 23.1% , pecan nut 11.5% , cherry 5.8% , wholemeal barley 2.9% , wholemeal rye 1.4% , flax seed 0.7% , cranberry 0.4% , vegetable glycerin 0.2% , salt 0.1% , natural flavouring 0.0% , refined sunflower oil 0.0% , E330 0.0%
Nutrition · per 100 g
| Energy | 1660 kJ |
| Energy | 397 kcal |
| Fat | 10.3 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.2 g |
| Sugars | 21.8 g |
| Fiber | 9 g |
| Protein | 9 g |
| Salt | 0.45 g |
| Sodium | 179 mg |
| Potassium | 308 mg |
| Calcium | 26 mg |
| Iron | 2.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.