Ingredients
wholemeal oat 53.6% , sugar 10.9% , dried apple 10.9% , almonds pieces 10.9% , wholemeal barley 6.9% , wholemeal rye 3.4% , flax seed 1.7% , cranberry 0.9% , vegetable glycerin 0.4% , maltodextrin 0.2% , salt 0.1% , natural flavouring 0.1% , E330 0.0% , refined sunflower oil 0.0%
Nutrition · per 100 g
| Energy | 397 kcal |
| Fat | 7.7 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.8 g |
| Sugars | 21.8 g |
| Fiber | 9 g |
| Protein | 10.3 g |
| Salt | 0.48 g |
| Sodium | 192 mg |
| Potassium | 359 mg |
| Calcium | 51 mg |
| Iron | 2.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.