Ingredients
whole wheat 52.6% , sugar 23.7% , wholemeal oat 11.8% , raisin 5.9% , yellow corn 3.0% , soy protein isolate 1.5% , canola oil 0.7% , refiner's syrup 0.4% , vegetable glycerin 0.2% , Maize bran 0.1% , honey 0.0% , rice starch 0.0% , salt 0.0% , soya lecithin 0.0% , sunflower oil 0.0% , E500ii 0.0% , natural flavouring 0.0% , Vitamin E 0.0% , ADDED TO PRESERVE FRESHNESS 0.0%
Nutrition · per 100 g
| Energy | 1590 kJ |
| Energy | 379 kcal |
| Fat | 5.2 g |
| Saturated fat | 0.86 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.6 g |
| Sugars | 29.3 g |
| Fiber | 6.9 g |
| Protein | 10.3 g |
| Salt | 0.47 g |
| Sodium | 190 mg |
| Potassium | 328 mg |
| Calcium | 34 mg |
| Iron | 2.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.