Ingredients
wholemeal oat 52.1% , whole wheat flour 24.0% , sugar 12.0% , canola oil 6.0% , tapioca syrup 3.0% , chocolate chunk 1.5% , vegetable glycerin 0.7% , chicory root 0.4% , palm kernel oil 0.2% , palm oil 0.1% , brown rice flour 0.0% , whole grain corn flour 0.0% , concentrated grape juice 0.0% , molasses 0.0% , wheat starch 0.0% , cocoa 0.0% , E500ii 0.0% , salt 0.0% , E414 0.0% , egg white 0.0% , soya lecithin 0.0% , milk 0.0% , natural flavouring 0.0% , oil of rosemary 0.0%
Nutrition · per 100 g
| Energy | 1790 kJ |
| Energy | 429 kcal |
| Fat | 17.1 g |
| Saturated fat | 2.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68.6 g |
| Sugars | 25.7 g |
| Fiber | 5.7 g |
| Protein | 5.7 g |
| Salt | 0.93 g |
| Sodium | 371 mg |
| Iron | 1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.