Ingredients
wholemeal oat 53.6% , canola oil 23.2% , sugar 11.6% , whole grain barley flakes 5.8% , honey 2.9% , tapioca syrup 1.5% , blueberry 0.7% , whole wheat flakes 0.4% , E500ii 0.2% , corn starch 0.1% , salt 0.0% , cream 0.0% , oil of rosemary 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 1930 kJ |
| Energy | 460 kcal |
| Fat | 18 g |
| Saturated fat | 2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68 g |
| Sugars | 24 g |
| Fiber | 8 g |
| Protein | 8 g |
| Salt | 0.9 g |
| Sodium | 360 mg |
| Potassium | 230 mg |
| Iron | 2.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.