Ingredients
oat 51.7% , sugar 14.8% , oat bran 14.8% , corn syrup 9.3% , corn starch 4.7% , cocoa processed with alkali 2.3% , salt 1.2% , canola oil 0.6% , chocolate 0.3% , E150a 0.1% , E340iii 0.1% , natural flavouring 0.0% , Vitamin E 0.0% , ADDED TO PRESERVE FRESHNESS.VITAMINS 0.0% , Minerals 0.0% , zinc 0.0% , iron 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 395 kcal |
| Fat | 5.3 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 1.3 g |
| Carbs | 78.9 g |
| Sugars | 28.9 g |
| Fiber | 7.9 g |
| Protein | 10.5 g |
| Salt | 1.4 g |
| Sodium | 553 mg |
| Potassium | 329 mg |
| Calcium | 395 mg |
| Iron | 11.8 mg |
| Magnesium | 63.2 mg |
| Zinc | 1.3 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 15.8 mg |
| Vitamin B12 | 1.3 µg |
| Folate (B9) | 105 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.