Ingredients
wholemeal oat 53.8% , canola oil 23.1% , sugar 11.0% , whole grain barley flakes 6.0% , honey 3.0% , tapioca syrup 1.5% , whole wheat flakes 0.8% , E500ii 0.4% , corn starch 0.2% , salt 0.1% , cream 0.0% , natural flavouring 0.0% , oil of rosemary 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 18 g |
| Saturated fat | 2 g |
| Monounsaturated fat | 12 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68 g |
| Sugars | 22 g |
| Fiber | 8 g |
| Protein | 8 g |
| Salt | 0.9 g |
| Sodium | 360 mg |
| Potassium | 240 mg |
| Calcium | 0 mg |
| Iron | 2.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.