Ingredients
whole wheat 51.7% , sugar 14.9% , rice flour 14.9% , rice bran 9.3% , canola oil 4.6% , fructose 2.3% , maltodextrin 1.2% , dextrose 0.6% , salt 0.3% , cinnamon 0.1% , E339iii 0.1% , soya lecithin 0.0% , Colour 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , zinc 0.0% , iron 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Vitamin B 0.0%
Nutrition · per 100 g
| Energy | 404 kcal |
| Fat | 10.5 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 5.3 g |
| Polyunsaturated fat | 3.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 79 g |
| Sugars | 29.8 g |
| Fiber | 5.3 g |
| Protein | 5.3 g |
| Salt | 1.4 g |
| Sodium | 579 mg |
| Potassium | 175 mg |
| Calcium | 351 mg |
| Iron | 14.2 mg |
| Zinc | 11.8 mg |
| Vitamin A | 526.2 µg |
| Vitamin C | 21.1 mg |
| Vitamin B12 | 4.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.