Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty
Ingredients
Silken tofu2 51.2% , onion 24.4% , water 12.2% , vital wheat gluten 6.1% , canola oil3 3.1% , maple syrup1 1.5% , chickpea flour 0.8% , tomato concentrate 0.4% , apple cider vinegar1 0.2% , garlic 0.1% , sundried tomatoes 0.0% , E406 0.0% , sea salt 0.0% , vegetable blend 0.0% , extra virgin olive oil 0.0% , nutritional yeast1 0.0% , natural flavouring 0.0% , natural hickory smoke flavor 0.0% , spice 0.0% , cane sugar1 0.0% , baking powder2 0.0% , gochugaru chili flakes 0.0% , basil 0.0% , paprika 0.0% , dried purple carrot juice color 0.0% , allspice 0.0% , clove 0.0% , dill 0.0% , E330 0.0% , garlic 0.0% , turmeric 0.0% , ROLL 0.0% , whole wheat flour 0.0% , ALL PURPOSE FLOUR 0.0% , cane sugar1 0.0% , durum wheat flour 0.0% , oat bran 0.0% , flax seed 0.0% , oat flakes 0.0% , canola oil3 0.0% , sea salt 0.0% , baker's yeast 0.0%
Nutrition · per 100 g
| Energy | 213 kcal |
| Fat | 7.9 g |
| Saturated fat | 0.79 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 26 g |
| Sugars | 6.3 g |
| Fiber | 3.1 g |
| Protein | 11 g |
| Salt | 0.61 g |
| Sodium | 244 mg |
| Potassium | 263 mg |
| Calcium | 34 mg |
| Iron | 1.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.