La mancha a hearty spanish blend of beans, artichokes, swiss chard, bell peppers & velvety goat cheese empanada, la mancha
Ingredients
filling 59.1% , water 20.5% , salt 0.3% , E509 0.3% , Artichoke heart 0.3% , mushroom 0.3% , red bell pepper 0.3% , goat cheese 0.3% , leek 0.3% , onion 0.3% , non-gmo canola oil 0.3% , parmigiano reggiano 0.3% , chard 0.3% , cream cheese 0.3% , potato starch 0.3% , garlic 0.3% , white pepper 0.3% , nutmeg 0.3% , sea salt 0.3% , thyme 0.3% , pastry 0.3% , whole wheat flour 0.3% , unsalted butter 0.3% , pastry 0.3% , wheat flour 0.3% , E375 0.3% , reduced iron 0.3% , thiamin 0.3% , vitamins 0.3% , E101 0.3% , folic acid 0.3% , bread 0.3% , wheat flour 0.3% , barley malt flour 0.3% , E375 0.3% , reduced iron 0.3% , thiamin 0.3% , vitamins 0.3% , E101 0.3% , folic acid 0.3% , vital wheat gluten 0.3% , sea salt 0.3% , baker's yeast 0.3% , deactivated yeast 0.3% , non-gmo canola oil 0.3% , whey 0.3% , soya flour 0.3% , egg white 4.9%
Nutrition · per 100 g
| Energy | 261 kcal |
| Fat | 15.1 g |
| Saturated fat | 7.6 g |
| Trans fat | 0 g |
| Cholesterol | 29 mg |
| Carbs | 25.2 g |
| Sugars | 0.84 g |
| Fiber | 3.4 g |
| Protein | 6.7 g |
| Salt | 0.69 g |
| Sodium | 277 mg |
| Calcium | 67 mg |
| Iron | 2.3 mg |
| Vitamin A | 252 µg |
| Vitamin C | 5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.