Nutrition · per 100 g

Energy	344 kcal
Fat	4.7 g
Saturated fat	0 g
Monounsaturated fat	1.6 g
Polyunsaturated fat	1.6 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	46.9 g
Sugars	9.4 g
Added sugars	3.1 g
Fiber	12.5 g
Protein	34.4 g
Salt	1.3 g
Sodium	500 mg
Potassium	1250 mg
Calcium	781 mg
Iron	18.7 mg
Magnesium	322 mg
Vitamin A	563 µg
Vitamin D	31.3 µg
Vitamin E	9.4 mg
Vitamin C	1250 mg
Folate (B9)	250 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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