Ingredients
oat 51.6% , sunflower oil 24.2% , brown rice flour 12.1% , cane sugar syrup 6.1% , lentils 3.0% , chickpea 1.5% , E414 0.8% , green peas 0.4% , zante currants 0.2% , quinoa 0.1% , sunflower seed 0.0% , flax seed 0.0% , sorghum 0.0% , millet 0.0% , mung bean 0.0% , sea salt 0.0% , black pepper 0.0% , garlic 0.0% , ginger powder 0.0% , turmeric 0.0% , lemon 0.0% , molasses 0.0% , cumin 0.0% , chili pepper 0.0% , soya lecithin 0.0% , E500ii 0.0% , cinnamon 0.0% , coriander 0.0% , rosemary extract for freshness 0.0% , cayenne pepper 0.0% , cardamom 0.0% , clove 0.0%
Nutrition · per 100 g
| Energy | 450 kcal |
| Fat | 17 g |
| Saturated fat | 2 g |
| Monounsaturated fat | 11 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0.1 g |
| Cholesterol | 0 mg |
| Carbs | 65.3 g |
| Sugars | 10.8 g |
| Fiber | 13.5 g |
| Protein | 11 g |
| Salt | 1.4 g |
| Sodium | 544 mg |
| Potassium | 330 mg |
| Calcium | 112 mg |
| Iron | 3.9 mg |
| Magnesium | 34 mg |
| Zinc | 0.4 mg |
| Vitamin A | 33 µg |
| Vitamin C | 3 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.