Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz
Kashi · 20 oz
7 Whole Grain Nuggets
Ingredients
whole wheat flour 56.3% , Kashi Seven Whole Grains 21.9% , sesame 10.9% , barley malt flour 5.5% , yeast 2.7% , salt 0.6% , E306 0.6% , for freshness 1.6%
Nutrition · per 100 g
| Energy | 342 kcal |
| Fat | 2.3 g |
| Saturated fat | 0.5 g |
| Monounsaturated fat | 0.5 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 79.6 g |
| Sugars | 2.9 g |
| Fiber | 12.2 g |
| Protein | 12.1 g |
| Salt | 1.1 g |
| Sodium | 453 mg |
| Potassium | 428 mg |
| Calcium | 36 mg |
| Iron | 3.4 mg |
| Magnesium | 115 mg |
| Zinc | 3.2 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.