Ingredients
ROLLED WHOLE GRAIN BLEND 52.4% , soy protein crisps 23.8% , roasted almonds 11.9% , brown rice syrup 6.0% , cane invert syrup 3.0% , cane sugar syrup 1.5% , flax 0.7% , E414 0.4% , honey 0.2% , canola oil 0.1% , vegetable glycerin 0.0% , oat fibre 0.0% , sea salt 0.0% , natural flavouring 0.0% , corn starch 0.0% , molasses 0.0% , soya lecithin 0.0% , rosemary extract for freshness 0.0% , skimmed milk 0.0% , E415 0.0% , peanut flour 0.0%
Nutrition · per 100 g
| Energy | 371.4 kcal |
| Fat | 12.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 7.3 g |
| Polyunsaturated fat | 4.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 65.7 g |
| Sugars | 20 g |
| Fiber | 9.7 g |
| Protein | 8.6 g |
| Salt | 0.68 g |
| Sodium | 271.4 mg |
| Potassium | 544 mg |
| Calcium | 112 mg |
| Iron | 3.1 mg |
| Magnesium | 83 mg |
| Zinc | 0.5 mg |
| Vitamin A | 4.5 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.