Ingredients
wholemeal oat 52.8% , cane sugar syrup 23.6% , ROLLED WHOLE GRAIN BLEND 11.8% , canola oil 5.9% , Natural Roasted Almond Butter 3.0% , soy protein isolate 1.5% , almond 0.7% , Kashi Seven Whole Grains 0.4% , sesame 0.2% , chicory fibre 0.1% , honey 0.0% , rice starch 0.0% , wheat germ 0.0% , evaporated salt 0.0% , gum arabic soy lecithin 0.0% , E500ii 0.0% , natural flavouring 0.0% , mixed tocopherols for freshness 0.0%
Nutrition · per 100 g
| Energy | 1780 kJ |
| Energy | 425 kcal |
| Fat | 15 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 65 g |
| Sugars | 20 g |
| Fiber | 10 g |
| Protein | 15 g |
| Salt | 0.94 g |
| Sodium | 375 mg |
| Calcium | 50 mg |
| Iron | 2.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.