Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax
Kashi
Ingredients
wholemeal oat 53.1% , cane sugar syrup 23.4% , WHOLE GRAIN BLEND 11.7% , canola oil 5.9% , honey 2.9% , corn starch 1.5% , brown rice flour 0.7% , flax 0.4% , coconut 0.2% , wholemeal oat flour 0.1% , sea salt 0.0% , molasses 0.0% , E500ii 0.0% , soya lecithin 0.0% , vanilla extract 0.0% , rosemary extract for freshness 0.0%
Nutrition · per 100 g
| Energy | 1880 kJ |
| Energy | 450 kcal |
| Fat | 15 g |
| Saturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.5 g |
| Sugars | 22.5 g |
| Fiber | 7.5 g |
| Protein | 7.5 g |
| Salt | 0.69 g |
| Sodium | 275 mg |
| Calcium | 50 mg |
| Iron | 1.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.