Ingredients
wholemeal oat 53.8% , cane sugar syrup 23.1% , brown rice syrup 11.5% , cranberry 5.8% , flax seed 2.9% , whole spelt 1.4% , oat fibre 0.7% , canola oil 0.4% , vanilla extract 0.2% , coconut 0.1% , E500ii 0.0% , sea salt 0.0% , rosemary extract for freshness 0.0%
Nutrition · per 100 g
| Energy | 389 kcal |
| Fat | 9.6 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 4.1 g |
| Trans fat | 0.1 g |
| Cholesterol | 0 mg |
| Carbs | 75.3 g |
| Sugars | 27.5 g |
| Fiber | 11.6 g |
| Protein | 9.3 g |
| Salt | 0.58 g |
| Sodium | 231 mg |
| Potassium | 283 mg |
| Calcium | 48 mg |
| Iron | 3.6 mg |
| Magnesium | 98 mg |
| Zinc | 2.3 mg |
| Vitamin A | 4.2 µg |
| Vitamin C | 1 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.