Ingredients
wholemeal oat 52.8% , soya 23.6% , cane sugar syrup 11.8% , Wheat sticks 5.9% , brown rice syrup 3.0% , chicory fibre 1.5% , soya 0.7% , cranberry 0.4% , canola oil 0.2% , DEGERMINATED YELLOW CORN FLOUR 0.1% , soy protein isolate 0.0% , oat fibre 0.0% , blueberry 0.0% , E500ii 0.0% , natural flavouring 0.0% , evaporated salt 0.0% , mixed tocopherols for freshness 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 368 kcal |
| Fat | 8.2 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 3.9 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 66.7 g |
| Sugars | 21.7 g |
| Fiber | 15.8 g |
| Protein | 18 g |
| Salt | 0.61 g |
| Sodium | 245 mg |
| Potassium | 418 mg |
| Calcium | 111 mg |
| Iron | 3.6 mg |
| Magnesium | 64 mg |
| Zinc | 0.6 mg |
| Vitamin A | 5.1 µg |
| Vitamin C | 1 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.