Ingredients
water 54.2% , whole sorghum flour 22.9% , wholemeal oat flour 11.5% , cane sugar syrup 5.7% , canola oil 2.9% , cracked flax seeds 1.4% , Raising agent 0.7% , pea fiber 0.4% , natural vanilla flavouring 0.2% , molasses 0.1% , E415 0.0% , sea salt 0.0%
Nutrition · per 100 g
| Energy | 208.3 kcal |
| Fat | 6.9 g |
| Saturated fat | 0.69 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 36.1 g |
| Sugars | 5.6 g |
| Fiber | 4.1 g |
| Protein | 4.2 g |
| Salt | 0.94 g |
| Sodium | 375 mg |
| Potassium | 51 mg |
| Calcium | 114 mg |
| Iron | 1.6 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 4.8 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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