Ingredients
water 53.8% , whole sorghum flour 23.1% , wholemeal oat flour 11.5% , cane sugar syrup 5.8% , canola oil 2.9% , cracked flax seeds 1.4% , Raising agent 0.7% , pea fiber 0.4% , cinnamon 0.2% , molasses 0.1% , E415 0.0% , sea salt 0.0% , nutmeg 0.0%
Nutrition · per 100 g
| Energy | 217 kcal |
| Fat | 7.5 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 35.8 g |
| Sugars | 5.4 g |
| Fiber | 4.3 g |
| Protein | 4.1 g |
| Salt | 0.93 g |
| Sodium | 372 mg |
| Potassium | 53 mg |
| Calcium | 116 mg |
| Iron | 1.7 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 5.1 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.