Ingredients
ROLLED WHOLE GRAIN BLEND 52.2% , soy protein crisps 23.9% , brown rice syrup 12.0% , roasted almonds 6.0% , cane invert syrup 3.0% , chocolate chunk 1.5% , cocoa paste 0.7% , cane sugar syrup 0.4% , E414 0.2% , chia seed 0.1% , honey 0.0% , canola oil 0.0% , cocoa 0.0% , vegetable glycerin 0.0% , oat fibre 0.0% , sea salt 0.0% , skimmed milk 0.0% , natural flavouring 0.0% , corn starch 0.0% , soya lecithin 0.0% , rosemary extract for freshness 0.0% , E415 0.0% , peanut flour 0.0%
Nutrition · per 100 g
| Energy | 395 kcal |
| Fat | 12.2 g |
| Saturated fat | 3 g |
| Monounsaturated fat | 5.6 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 60.5 g |
| Sugars | 18.1 g |
| Fiber | 10.7 g |
| Protein | 14.2 g |
| Salt | 0.64 g |
| Sodium | 255 mg |
| Potassium | 554 mg |
| Calcium | 103 mg |
| Iron | 3.8 mg |
| Magnesium | 90 mg |
| Zinc | 0.6 mg |
| Vitamin A | 4.5 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.