Ingredients
wholemeal oat 54.5% , wholemeal rye 22.7% , wholemeal barley 11.4% , cherry 5.7% , chia seed 2.8% , cane sugar syrup 1.4% , almond 0.7% , flax seed 0.4% , cinnamon 0.2% , sea salt 0.1% , cardamom 0.1%
Nutrition · per 100 g
| Energy | 361 kcal |
| Fat | 10.4 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 3.2 g |
| Polyunsaturated fat | 4.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.5 g |
| Sugars | 14.8 g |
| Fiber | 13.4 g |
| Protein | 11.1 g |
| Salt | 0.28 g |
| Sodium | 113 mg |
| Potassium | 203 mg |
| Calcium | 98 mg |
| Iron | 3.4 mg |
| Magnesium | 27 mg |
| Zinc | 0.2 mg |
| Vitamin A | 68.4 µg |
| Vitamin C | 1 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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