Ingredients
wholemeal oat 52.3% , cane sugar syrup 23.9% , ROLLED WHOLE GRAIN BLEND 11.9% , canola oil 6.0% , soy protein isolate 3.0% , chicory fibre 1.5% , Kashi Seven Whole Grains 0.7% , sesame 0.4% , pumpkin seed 0.2% , honey 0.1% , flax seed 0.0% , rice starch 0.0% , E414 0.0% , evaporated salt 0.0% , cinnamon 0.0% , soya lecithin 0.0% , E500ii 0.0% , wheat germ 0.0% , nutmeg 0.0% , clove 0.0% , mixed tocopherols for freshness 0.0% , almond butter 0.0%
Nutrition · per 100 g
| Energy | 1780 kJ |
| Energy | 425 kcal |
| Fat | 15 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 65 g |
| Sugars | 25 g |
| Fiber | 10 g |
| Protein | 12.5 g |
| Salt | 0.72 g |
| Sodium | 287 mg |
| Calcium | 0 mg |
| Iron | 1.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.