Ingredients
wholemeal oat flour 53.8% , DEGERMINATED YELLOW CORNMEAL 23.1% , cane invert syrup 11.5% , oat fibre 5.8% , honey 2.9% , salt 0.3% , cinnamon 0.3% , canola oil 0.3% , ginger 0.3% , cardamom 0.3% , natural flavouring 0.3% , E306 0.3% , for freshness 0.9%
Nutrition · per 100 g
| Energy | 370 kcal |
| Fat | 5.4 g |
| Saturated fat | 0.9 g |
| Monounsaturated fat | 2.2 g |
| Polyunsaturated fat | 2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80.1 g |
| Sugars | 15.7 g |
| Fiber | 11.4 g |
| Protein | 9.3 g |
| Salt | 0.58 g |
| Sodium | 231 mg |
| Potassium | 289 mg |
| Calcium | 34 mg |
| Iron | 2.6 mg |
| Magnesium | 4 mg |
| Zinc | 0 mg |
| Vitamin A | 18.6 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.