Ingredients
wholemeal oat 52.0% , brown rice flour 24.0% , extra virgin olive oil 12.0% , cane sugar syrup 6.0% , white beans 3.0% , E414 1.5% , sunflower oil 0.8% , quinoa 0.4% , dried tomatoes 0.2% , millet 0.1% , sunflower seed 0.0% , flax seed 0.0% , sorghum 0.0% , basil 0.0% , sea salt 0.0% , spinach 0.0% , lemon 0.0% , molasses 0.0% , garlic 0.0% , black pepper 0.0% , soya lecithin 0.0% , E500ii 0.0% , rosemary extract for freshness 0.0% , oregano 0.0% , thyme 0.0%
Nutrition · per 100 g
| Energy | 449 kcal |
| Fat | 17.1 g |
| Saturated fat | 2.5 g |
| Monounsaturated fat | 10.1 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0.1 g |
| Cholesterol | 0 mg |
| Carbs | 65.8 g |
| Sugars | 9.1 g |
| Fiber | 12.8 g |
| Protein | 10.3 g |
| Salt | 1.3 g |
| Sodium | 536 mg |
| Potassium | 522 mg |
| Calcium | 133 mg |
| Iron | 4 mg |
| Magnesium | 51 mg |
| Zinc | 0.5 mg |
| Vitamin A | 464.1 µg |
| Vitamin C | 12 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.