Ingredients
water 53.8% , pesto 23.1% , quinoa 11.5% , cooked chickpeas 5.8% , red rice 2.9% , red bell pepper 1.4% , artichoke 0.7% , extra virgin olive oil 0.4% , lemon peel 0.2% , basil 0.1% , sea salt 0.0% , black pepper 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 130 kcal |
| Fat | 5.4 g |
| Saturated fat | 0.9 g |
| Monounsaturated fat | 3.2 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 17.5 g |
| Sugars | 0.8 g |
| Fiber | 2.2 g |
| Protein | 3.2 g |
| Salt | 0.56 g |
| Sodium | 223 mg |
| Potassium | 153 mg |
| Calcium | 26 mg |
| Iron | 1 mg |
| Magnesium | 36 mg |
| Zinc | 0.6 mg |
| Vitamin C | 7 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.