Ingredients
Kashi Eight Puff cereal 53.3% , soy protein 23.3% , DEGERMINATED YELLOW CORN FLOUR 11.7% , cane sugar 5.8% , DEGERMINATED YELLOW CORN MEAL 2.9% , oat fibre 1.5% , wheat bran 0.7% , soya flour 0.4% , Maize bran 0.2% , honey 0.1% , kashi seven 0.0% , sesame 0.0% , salt 0.0% , natural flavouring 0.0% , ANNATTO EXTRACT FOR COLOR 0.0%
Nutrition · per 100 g
| Energy | 323 kcal |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 1.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.6 g |
| Sugars | 12.9 g |
| Added sugars | 12.9 g |
| Fiber | 16.1 g |
| Protein | 19.4 g |
| Salt | 0.54 g |
| Sodium | 218 mg |
| Potassium | 355 mg |
| Calcium | 129 mg |
| Iron | 4 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.