Ingredients
strawberry filling 53.3% , Kashi Seven Whole Grain flour 23.3% , whole wheat flour 11.7% , cane invert syrup 5.8% , canola oil 2.9% , oat flakes 1.5% , honey 0.7% , tapioca syrup 0.4% , E414 0.2% , vegetable glycerin 0.1% , oat fibre 0.0% , Raising agent 0.0% , soya lecithin 0.0% , E415 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 342.9 kcal |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0.1 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 28.6 g |
| Fiber | 9.2 g |
| Protein | 5.7 g |
| Salt | 0.61 g |
| Sodium | 242.9 mg |
| Potassium | 211 mg |
| Calcium | 47 mg |
| Iron | 1.9 mg |
| Magnesium | 22 mg |
| Zinc | 0.3 mg |
| Vitamin A | 5.7 µg |
| Vitamin C | 4 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.