Ingredients
mixed berry filling 53.6% , Kashi Seven Whole Grain flour 23.2% , whole wheat flour 11.6% , wholemeal oat 5.8% , cane invert syrup 2.9% , canola oil 1.5% , honey 0.7% , tapioca syrup 0.4% , vegetable glycerin 0.2% , E414 0.1% , Raising agent 0.0% , soya lecithin 0.0% , E415 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 343 kcal |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 31.4 g |
| Added sugars | 31.4 g |
| Fiber | 8.6 g |
| Protein | 5.7 g |
| Salt | 0.61 g |
| Sodium | 243 mg |
| Potassium | 200 mg |
| Calcium | 0 mg |
| Iron | 1.4 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.