Spicy Black Bean Enchilada
Kashi
Ingredients
Seasoned Cooked Grain Blend 52.6% , water 23.7% , bulgur 11.8% , tomato 5.9% , red bell pepper 3.0% , corn 1.5% , FIRE ROASTED POBLANO PEPPERS 0.7% , Kashi Pilaf 0.4% , black bean 0.2% , onion 0.1% , canola oil 0.0% , spice 0.0% , rice starch 0.0% , garlic 0.0% , salt 0.0% , cumin 0.0% , lime juice concentrate 0.0% , evaporated cane juice crystals 0.0% , Veggie Enchilada With Sauce 0.0%
Nutrition · per 100 g
| Energy | 427 kJ |
| Energy | 102 kcal |
| Fat | 3.1 g |
| Saturated fat | 0.39 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 18 g |
| Sugars | 1.6 g |
| Fiber | 3.1 g |
| Protein | 3.5 g |
| Salt | 0.6 g |
| Sodium | 239 mg |
| Potassium | 133 mg |
| Calcium | 31 mg |
| Iron | 1.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.