Ingredients
Kashi seven whole grain blend 55.6% , long grain rice 22.2% , cane sugar syrup 11.1% , wheat bran 5.6% , oat fibre 2.8% , barley malt extract 1.4% , brown rice syrup 0.7% , salt 0.3% , sesame seeds 0.3%
Nutrition · per 100 g
| Energy | 337 kcal |
| Fat | 1.5 g |
| Saturated fat | 0.3 g |
| Monounsaturated fat | 0.3 g |
| Polyunsaturated fat | 0.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 81.4 g |
| Sugars | 11.3 g |
| Fiber | 11.8 g |
| Protein | 11 g |
| Salt | 0.73 g |
| Sodium | 291 mg |
| Potassium | 244 mg |
| Calcium | 29 mg |
| Iron | 2.9 mg |
| Magnesium | 75 mg |
| Zinc | 1.5 mg |
| Vitamin A | 1.8 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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