Ingredients
soya 53.1% , Kashi Seven Whole Grains 23.4% , sesame 11.7% , evaporated cane juice 5.9% , cornmeal 2.9% , corn flour 1.5% , soy protein 0.7% , wheat bran 0.4% , oat fibre 0.2% , Maize bran 0.1% , honey 0.0% , evaporated cane juice 0.0% , natural flavouring 0.0% , E170i 0.0% , salt 0.0% , annatto color 0.0%
Nutrition · per 100 g
| Energy | 269 kcal |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.96 g |
| Cholesterol | 0 mg |
| Carbs | 57.7 g |
| Sugars | 11.5 g |
| Fiber | 19.2 g |
| Protein | 25 g |
| Salt | 0.41 g |
| Sodium | 163 mg |
| Potassium | 923 mg |
| Calcium | 115 mg |
| Iron | 3.5 mg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.