Ingredients
wholemeal oat 53.6% , cane sugar syrup 23.2% , chicory fibre 11.6% , ROLLED WHOLE GRAIN BLEND 5.8% , whey protein isolate 2.9% , soy protein isolate 1.5% , flax 0.7% , natural vanilla flavouring 0.4% , E508 0.2% , dried molasses 0.1% , salt 0.0% , Kashi Seven Whole Grains 0.0% , sesame 0.0% , cinnamon 0.0%
Nutrition · per 100 g
| Energy | 1460 kJ |
| Energy | 350 kcal |
| Fat | 5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 60 g |
| Sugars | 15 g |
| Fiber | 17.5 g |
| Protein | 22.5 g |
| Salt | 0.69 g |
| Sodium | 275 mg |
| Potassium | 650 mg |
| Calcium | 0 mg |
| Iron | 2.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.