Ingredients
chickpea 52.5% , tapioca 23.8% , kashi cracked seven whole grain blend 11.9% , LONG GRAIN BROWN RICE 5.9% , expeller pressed canola oil with mixed tocopherols for freshness 3.0% , corn starch 1.5% , cane sugar syrup 0.7% , oat fibre 0.4% , onion 0.2% , buttermilk 0.1% , sea salt 0.0% , E330 0.0% , garlic 0.0% , soya lecithin 0.0% , spice 0.0% , evaporated salt 0.0% , molasses 0.0% , soya flour 0.0% , extra virgin olive oil 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 404 kcal |
| Fat | 12.2 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 6.1 g |
| Polyunsaturated fat | 3.9 g |
| Trans fat | 0.2 g |
| Cholesterol | 0 mg |
| Carbs | 70.3 g |
| Sugars | 4.9 g |
| Fiber | 12.1 g |
| Protein | 11.5 g |
| Salt | 1.6 g |
| Sodium | 645 mg |
| Potassium | 286 mg |
| Calcium | 121 mg |
| Iron | 2.5 mg |
| Magnesium | 52 mg |
| Zinc | 1.3 mg |
| Vitamin A | 7.5 µg |
| Vitamin C | 2 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.