Ingredients
fortified wheat flour 54.5% , water 22.7% , oat 11.4% , oat bran 5.7% , oat flour 2.8% , brown sugar 1.4% , honey 0.7% , wheat gluten 0.4% , contains 2% and less of the following 0.2% , yeast 0.1% , sunflower seed 0.1%
Nutrition · per 100 g
| Energy | 256 kcal |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 48.8 g |
| Sugars | 7 g |
| Added sugars | 7 g |
| Fiber | 2.3 g |
| Protein | 9.3 g |
| Salt | 1.1 g |
| Sodium | 419 mg |
| Potassium | 116 mg |
| Calcium | 46.5 mg |
| Iron | 4.6 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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