Sliced Bread Seeds & Grains with Guacamole Spices

fortified wheat flour 51.9% , water 24.1% , oat flakes 12.0% , hass avocado 6.0% , flax seed 3.0% , sunflower seed 1.5% , wheat bran 0.8% , millet 0.4% , sesame seeds 0.2% , CRACKED WHEAT 0.1% , wheat flour 0.0% , Chill Peppers 0.0% , cumin 0.0% , garlic 0.0% , red bell pepper 0.0% , paprika 0.0% , jalapeno pepper 0.0% , sugar 0.0% , salt 0.0% , soya oil 0.0% , yeast 0.0% , E415 0.0% , E300 0.0% , E330 0.0% , E160ai 0.0% , spirulina powder 0.0% , enzyme 0.0%