Survival mix
Ingredients
papaya 54.5% , raw almonds 22.7% , roasted almonds 11.4% , pistachio nuts 5.7% , golden raisins 2.8% , dark raisins 1.4% , pineapple 0.7% , cherry 0.4% , cranberry 0.2% , cranberry 0.1% , sea salt 0.1%
Nutrition · per 100 g
| Energy | 475 kcal |
| Fat | 20 g |
| Saturated fat | 12.5 g |
| Trans fat | 0 g |
| Cholesterol | 12 mg |
| Carbs | 67.5 g |
| Sugars | 17.5 g |
| Fiber | 2.5 g |
| Protein | 7.5 g |
| Salt | 2.3 g |
| Sodium | 900 mg |
| Calcium | 150 mg |
| Iron | 1.8 mg |
| Vitamin A | 75 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.