Baja style cod with corn, brown rice, lentils, black beans & red peppers, baja style cod
Ingredients
cod 52.8% , corn 23.6% , brown rice 11.8% , brown lentils 5.9% , black bean 3.0% , water 1.5% , red bell pepper 0.7% , tomatoes in juice 0.4% , CONTAINS 2% and LESS OF EACH OF THE FOLLOWING 0.2% , canola oil 0.1% , SPICE MIX 0.0% , spice 0.0% , fried onion 0.0% , concentrated lemon juice 0.0% , sugar 0.0% , jalapeno pepper 0.0% , lemon peel 0.0% , corn starch 0.0%
Nutrition · per 100 g
| Energy | 120 kcal |
| Fat | 2.1 g |
| Saturated fat | 0.17 g |
| Trans fat | 0 g |
| Cholesterol | 21 mg |
| Carbs | 15.8 g |
| Sugars | 1.7 g |
| Fiber | 3.3 g |
| Protein | 8.7 g |
| Salt | 0.43 g |
| Sodium | 174 mg |
| Potassium | 228 mg |
| Calcium | 21 mg |
| Iron | 1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.