Spiced banana mug muffin mix, spiced banana

Cakes & pastries 0021000074402

Ingredients

wholemeal oat 53.6% , WHOLE GRAIN QUINOA 23.2% , sugar 11.6% , date 5.8% , whole egg 2.9% , dried banana 1.5% , baking powder 0.7% , contains less than 2% of cornstarch 0.4% , salt 0.2% , nutmeg 0.1% , rice flour 0.0% , natural flavouring 0.0% , E554 0.0% , pumpkin 0.0%

Nutrition · per 100 g

Energy 379 kcal
Fat 6.9 g
Saturated fat 1.7 g
Trans fat 0 g
Cholesterol 129 mg
Carbs 69 g
Sugars 25.9 g
Fiber 5.2 g
Protein 12.1 g
Salt 2.9 g
Sodium 1155 mg
Potassium 431 mg
Calcium 86 mg
Iron 3.5 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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