White meat chicken, broccoli, and rice in a white cheese sauce with a cheddar breadcrumb topping, chicken broccoli cheddar rice
Ingredients
cooked rice 52.4% , COOKED WHITE MEAT CHICKEN 23.8% , whole milk 11.9% , broccoli 6.0% , PASTEURIZED PROCESS CHEESE SPREAD 3.0% , white cheddar 1.5% , butter 0.7% , cheddar 0.4% , fresh cream 0.2% , cream cheese 0.1% , onion 0.0% , breadcrumbs 0.0% , parmigiano reggiano 0.0% , garlic 0.0% , parmesan and romano cheese base 0.0% , modified corn starch 0.0% , salt 0.0% , onion 0.0% , E202 0.0% , E211 0.0% , white pepper 0.0%
Nutrition · per 100 g
| Energy | 177 kcal |
| Fat | 8.2 g |
| Saturated fat | 6.4 g |
| Trans fat | 0.23 g |
| Cholesterol | 41 mg |
| Carbs | 11.8 g |
| Sugars | 1.4 g |
| Fiber | 0 g |
| Protein | 10 g |
| Salt | 0.85 g |
| Sodium | 341 mg |
| Potassium | 82 mg |
| Calcium | 162 mg |
| Iron | 0.55 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.