Ingredients
water 52.2% , white fine whole wheat flour 23.9% , flour 12.0% , water 6.0% , salt 3.0% , sugar 0.0% , yeast 0.0% , palm oil 0.0% , olive pomace oil 0.0% , non-diastetic malt powder 0.0% , CONTAINS 2% and LESS OF EACH OF THE FOLLOWING 0.0% , molasses 0.0% , maltodextrin 0.0% , E551 0.0% , E472e 0.0% , wheat gluten 0.0% , E412 0.0% , E450i 0.0% , soya lecithin 0.0% , E300 0.0% , bakery enzyme 0.0% , E466 0.0% , E415 3.0%
Nutrition · per 100 g
| Energy | 228 kcal |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 42.1 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 3.5 g |
| Protein | 7 g |
| Salt | 1.2 g |
| Sodium | 491 mg |
| Potassium | 140 mg |
| Calcium | 17.5 mg |
| Iron | 140 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.