Ingredients
fortified wheat flour 54.5% , water 22.7% , oat 11.4% , oat bran 5.7% , HONEY FRUCTOSE CORN SYRUP 2.8% , wheat gluten 1.4% , yeast 0.7% , soya oil 0.4% , molasses 0.2% , raisin 0.1% , JUICE CON 0.1%
Nutrition · per 100 g
| Energy | 620 kcal |
| Fat | 7.4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 114 g |
| Sugars | 19.8 g |
| Fiber | 9.8 g |
| Protein | 24.7 g |
| Salt | 0 g |
| Sodium | 0.69 mg |
| Potassium | 296 mg |
| Calcium | 0.2 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.