Reduced calorie multi grain english muffins

water 51.5% , fortified wheat flour 24.3% , vegetable fiber 12.1% , yeast 6.1% , wheat gluten 3.0% , contains 2% and less of the following 0.9% , YELLOW CORN MEAL 0.9% , yellow corn flour 0.6% , CRACKED WHEAT 0.3% , sunflower seed 0.2% , whole wheat flour 0.1% , salt 0.0% , rye flakes 0.0% , millet 0.0% , brown rice 0.0% , oat 0.0% , barley flakes 0.0% , triticale 0.0% , flax seed 0.0% , buckwheat flour 0.0% , molasses 0.0% , E412 0.0% , soya bean 0.0% , canola oil 0.0% , E282 0.0% , WHITE CORN MEAL 0.0% , E297 0.0% , barley malt flour 0.0% , E262ii 0.0% , malt 0.0% , E270 0.0% , vinegar 0.0% , Flour treatment agent 0.0% , soya lecithin 0.0%