Ingredients
MILLED CORN 51.7% , whole wheat 24.2% , sugar 11.8% , cranberry 6.2% , whole grain oat flakes 3.1% , wheat bran 1.5% , almond 0.8% , high oleic canola oil 0.4% , salt 0.2% , rice 0.1% , skimmed milk powder 0.0% , barley malt syrup 0.0% , honey 0.0% , molasses 0.0% , natural flavouring 0.0% , E306 0.0% , vitamins 0.0% , Minerals 0.0% , iron 0.0% , E375 0.0% , zinc oxide 0.0% , D-alpha tocopheryl acetate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 5.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78.2 g |
| Sugars | 23.6 g |
| Fiber | 5.5 g |
| Protein | 7.3 g |
| Salt | 0.92 g |
| Sodium | 369.4 mg |
| Potassium | 273 mg |
| Calcium | 0 mg |
| Iron | 13.4 mg |
| Magnesium | 58 mg |
| Zinc | 4.1 mg |
| Vitamin A | 545.4 µg |
| Vitamin C | 21.8 mg |
| Vitamin B12 | 2.2 µg |
| Folate (B9) | 118 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.