Creamed spinach & palak paneer cheese with basmati rice bowl, palak paneer
Ingredients
basmati rice 53.1% , paneer cheese 23.4% , spinach 11.7% , water 5.9% , onion 2.9% , canola oil 1.5% , cream 0.7% , butter 0.4% , garlic puree 0.2% , ginger 0.1% , TOMATOES IN PUREE 0.0% , salt 0.0% , corn starch 0.0% , spice 0.0% , masala spice mix 0.0% , cayenne pepper 0.0%
Nutrition · per 100 g
| Energy | 190 kcal |
| Fat | 11.9 g |
| Saturated fat | 5.6 g |
| Trans fat | 0 g |
| Cholesterol | 26 mg |
| Carbs | 14.5 g |
| Sugars | 1.5 g |
| Fiber | 1.1 g |
| Protein | 6.7 g |
| Salt | 0.66 g |
| Sodium | 264 mg |
| Potassium | 93 mg |
| Calcium | 186 mg |
| Iron | 0.74 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.