Ingredients
fortified wheat flour 54.2% , graham flour 22.9% , sugar 11.5% , high oleic canola and soybean oil with tbhq and citric acid to preserve freshness 5.7% , honey 2.9% , contains 2% and less of 1.4% , E170i 0.7% , salt 0.4% , artificial flavouring 0.2% , E472e 0.1% , soya lecithin 0.0% , E221 0.0%
Nutrition · per 100 g
| Energy | 1670 kJ |
| Energy | 400 kcal |
| Fat | 5.7 g |
| Carbs | 80 g |
| Sugars | 22.9 g |
| Added sugars | 22.9 g |
| Fiber | 5.7 g |
| Protein | 5.7 g |
| Salt | 1.1 g |
| Sodium | 429 mg |
| Potassium | 171 mg |
| Calcium | 400 mg |
| Iron | 3.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.