Nutrition · per 100 g

Energy	385 kcal
Fat	4 g
Saturated fat	1 g
Carbs	33.5 g
Sugars	0 g
Fiber	20.5 g
Protein	52 g
Salt	0.49 g
Sodium	197 mg
Potassium	2140 mg
Iron	10 mg
Magnesium	130 mg
Zinc	20 mg
Vitamin B12	150 µg
Folate (B9)	450 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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