Organic Ground Premium Flaxseed

Omega-3 fatty acid Alpha-Linolenic Acid 16.0% , protein 8.0% , SDG lignans* Fiber promotes regularity and supports normal functioning of the digestive a fat and lipids within normal levels * ALA is an Omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair 4.9% , skin and als This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside 3.4% , lignans 2.5% , which are phytonutrients NOT ALL FLAXSEEDS ARE CREATED EQUAL Spectrum Essentials® Brand Flaxseeds are premium quality seeds that have been carefully selected for their nutritive content Flaxseed is a highly concentrated source of SDG lignans 1.9% , the amount of SDG lignans can vary from 07% to 19% of seed weight depending on seasonal variation in growing conditions These select seeds are meticulously cleaned using a three-part process to remove ow weight 1.5% , broken 1.2% , and dirty seeds commonly found in bulk bins Only Spectrum Essentials® brand uses a proprietary milling process fat finely slices the seed 1.0% , rather than crushing it 0.9% , thereby preventing te loss of valuable nutrients from oxidation The sliced seed is menately packaged in this light protective pouch and sealed rigitto ensure optimum nutritive benefits and product freshness SUGGESTED SERVING 0.8% , sonied on cereal 0.7% , yogurt 0.6% , other foods 0.5% , and used in baking Forfere omega-3 benefits 0.5% , we recommend Spectrum Essentials® Bred Flax Oil Consult your healthcare practitioner for foundividual needs FRIGERATE AFTER OPENING 0.4% , press air out of pouch and Best if used within 3-4 months after opening men to extend shelf life Supplement Facts Serving Size 2 Tbsp 0.4% , Servings Per Container 48 Amount Per Serving % Daily Value Calories 70 Total Fat 6g Saturated Fal 05g Total Carbohydrate 4g Dietary Fiber 3g 7%* 3%* 1%* 11%* Protein 3g Calcium 28mg 2% Iron 09mg 5% Magnesium 51mg 12% Potassium 100mg 2% Omega-3 0.4% , Omega-6 180.0% , omega 9 0.3% , Lignans 0.3% , Percent Daily Values are based on a 2‚000 calorie diet **Daily Value nol established cold milled ground flaxseed NO PRESERVATIVES Manufactured for Distribution by 0.3% , Inc 0.2% , Lake Success 0.2% , NY 11080 8003437833 0.2% , wwwspectrumorganicscom ©2019 Spectrum Products 0.2% , LLC BY QAI SEED PRODUCT OF CANADA and USA PACKAGED IN THE USA Certified 5100 *These statements have not been evaluated by the Food and Drug Administration This product is not intended to diagnose 0.2% , treat 0.2% , cure and prevent any disease Gluten-Free BB 0.2% , 13 PRODUCT OF INDIA NO 1 3866 0.2%