Tamal corn husks
Ingredients
corn 53.8% , pork 23.1% , cornmeal 11.5% , water 5.8% , onion 2.9% , green pepper 1.4% , tomato concentrate 0.7% , red bell pepper 0.4% , salt 0.2% , garlic 0.1% , wine 0.0% , spice 0.0% , paprika 0.0%
Nutrition · per 100 g
| Energy | 206 kcal |
| Fat | 12.1 g |
| Saturated fat | 4.3 g |
| Trans fat | 0 g |
| Cholesterol | 21 mg |
| Carbs | 18.4 g |
| Sugars | 1.4 g |
| Fiber | 2.1 g |
| Protein | 7.1 g |
| Salt | 1.2 g |
| Sodium | 496 mg |
| Calcium | 14 mg |
| Iron | 0.77 mg |
| Vitamin A | 63.9 µg |
| Vitamin C | 4.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.